We provide a range of therapy services, including individual, couples, and group therapy sessions tailored to your needs.
Our Services
- Home
- Blood Pressure Support
Specialized Care
Natural Support for High Blood Pressure
Ayurveda • Acupuncture • Yoga – UK Based
Understanding Hypertension
Hypertension, or high blood pressure, occurs when blood consistently pushes too forcefully against artery walls, raising the risk of heart disease, stroke, and kidney damage. It's often symptomless, earning its name as the "silent killer."
Common causes include poor diet, stress, lack of exercise, and genetic predisposition. While medication helps manage symptoms, many seek natural approaches for long-term cardiovascular health.
Ayurvedic Perspective
In Ayurveda, high blood pressure is linked to imbalances in Vata and Pitta, affecting circulation and nervous system function. Treatment focuses on:
- Balancing doshas
- Detoxifying the system
- Calming the mind
- Strengthening heart and vessel health
TCM & Acupuncture View
Chinese Medicine sees hypertension as a result of:
- Liver Yang Rising (heat and tension)
- Kidney Yin Deficiency (lack of cooling)
- Qi stagnation and emotional stress
Acupuncture helps by:
- Relaxing the nervous system
- Enhancing circulation
- Balancing fluid and energy flow
Our Holistic Hypertension Plan
At Nature Wellness Hub UK, we offer tailored natural therapies to support cardiovascular health and manage blood pressure.
Ayurvedic Therapies
- Herbs: Arjuna, Ashwagandha, Brahmi, Sarpagandha
- Panchakarma: Shirodhara, Abhyanga, Nasya for deep relaxation
- Diet: Plant-based, low salt, regular meals to support digestion and heart health
Yoga for Heart Health
Gentle yoga and breathing practices reduce stress and support circulation:
- Asanas: Sukhasana, Setu Bandhasana, Balasana
- Breathing: Anulom Vilom, Bhramari
- Meditation: Mindful relaxation for emotional balance
Acupuncture Treatments
Acupuncture points are selected to:
- Lower blood pressure
- Ease tension, dizziness, and headaches
- Improve sleep and reduce stress
Ear acupuncture is often added for enhanced calming effects.
Our Approach
At Nature Wellness Hub UK, we offer:
- Tailored Ayurvedic herbs & detox
- Acupuncture for nervous system balance
- Yoga & breathing routines for daily home care
- Ongoing guidance for sustainable, natural blood pressure control
Book an Appointment
Take control of your heart health with safe, natural therapies designed to restore balance and calm from within.
Do you have
Any Questions
What kind of therapy services do you offer?
Do you offer online therapy options?
Yes, we offer virtual therapy sessions for your convenience and comfort, ensuring you can access support from anywhere.
How can I schedule an appointment?
You can easily schedule an appointment by contacting our office via phone or email, or by filling out our online appointment request form.
Are your services covered by insurance?
We accept a variety of insurance plans, and our team can help you navigate the process to ensure you receive the coverage you are entitled to.
Do you offer specialized therapy for specific issues?
Our psychologists have expertise in various areas, such as anxiety, depression, trauma, and more, offering specialized therapy tailored to your unique needs.
Can I choose my therapist?
We strive to match you with a therapist who best fits your preferences and needs, ensuring a strong therapeutic alliance for effective treatment.
Mon - Sat: 8AM - 9PM
Sunday: 10AM - 8PM
Sunday: 10AM - 8PM
Head Office Address
124,City Road,London,United Kingdom,EC1V 2NX
124,City Road,London,United Kingdom,EC1V 2NX
+447455491370
naturewellnesshubulk@gmail.com
naturewellnesshubulk@gmail.com
